Diastasis Recti Correction

During pregnancy, as the baby grows, the abdominal muscles gradually stretch and separate to make more room. After childbirth, a mother’s body has limited ability to repair itself, often leaving the abdominal muscles separated, a condition known as diastasis recti.

We can effectively help close this separation, restoring core strength and toning the abdominal area so moms can say goodbye to a loose belly and persistent back pain!

Benefit
  • Solve diastasis recti
  • Firm up stomach
  • Solve flabby tummy
  • Improve a barrel-shaped waist
  • Reduce belly fat
  • Shape the waistline and achieve an A4 waist (hourglass figure)
  • Solve back soreness

Suitable For (Women

Not recommended for women who have not been pregnant

  • Postpartum women
  • Women after miscarriage
  • Women with a rapidly expanded abdomen in a short period

The risks of abdominal muscle separation

As the months progress during pregnancy, a mother's abdominal muscles gradually stretch to create more room for the baby to grow. Normally, the gap between the abdominal muscles is within one finger width, but a separation of more than three fingers is considered severe diastasis recti.

This condition can lead to the following issues:

  • Protruding lower belly (frog belly, beer belly)
  • Thick waist and broad back impacting appearance (barrel waist, pot belly)
  • Lack of support for abdominal organs, prone to displacement
  • Chronic lower back pain
  • Increased risk of hernia
  • Leakage when sneezing due to organ prolapse pressing on the bladder
  • Pelvic organ prolapse
  • Pelvic floor dysfunction

One session to noticeably improve Diastasis Recti

Moms looking to tighten a loose abdomen or address Diastasis Recti issues?

Get a special discount on your first online purchase, plus a (full body posture assessment) included!
Gain a better understanding of your posture condition.